New Air Force Basic Training Fitness Standards
In the past basic training fitness standards were different than the fitness standards of … Read more
The Beginner’s Guide to the Paleo Diet – 2018 Update
So you wanna learn about the Paleo Diet, eh? Here’s the ENTIRE diet in … Read more
The Hottest Wearable Tech for Health and Fitness
Apps, gadgets, clothing, websites, and social networks have firmly rooted themselves in our daily … Read more
The Most Popular Fitness Hashtags On Instagram
Are You Using Instagram’s Most Popular Fitness Hashtags? t’s no secret that we’re obsessed … Read more
What are steroids?
Steroids are man-made substances that is extensively used to bring about changes in the … Read more
A Defined Approach to Fitness Marketing
An influx of new mobile and social data points allows today’s marketers to drill … Read more
Welcome to the New Healthier You Fitness Plan
I’m so excited to be teaming up with MyFitnessPal for The New Healthier You … Read more
Do you want your company to know how fit you are?
“I’m a big fan of finding reasons to get up once in a while … Read more
Our Values
Community: Building a tight-knit group of soccer lovers.
Passion: Fuelling the love for the game in everything we do.
Integrity: Upholding the spirit of fair play, both on and off the pitch.